Description:

Are you interested in therapy services in Sherman Oaks, CA? Whether you are dealing with anxiety, depression, relationship issues, or want to improve your personal development, Patty Flores is a skilled therapist in Sherman Oaks and can help. We provide a non-judgmental and safe space for you to work through your thoughts and feelings and to develop a mentally and emotionally strong self. We provide therapy services in Sherman Oaks with an array of mental health services. We offer individual therapy, couples therapy, family therapy, and therapy for trauma, grief, addiction, and more! We use evidence-based practices including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), psychodynamic therapy, and mindfulness-based practices, so we will use that which works best for you. Our therapists are dedicated to helping you achieve lasting, meaningful change. Keeping up with daily stresses and challenges (both societal and personal) can sometimes be hard to manage; we take it upon ourselves to help support you as you share and work through even bigger emotional wounds also. Therapy brings you and the therapist together to cultivate mental clarity, feelings of emotional balance, and confidence in your own sense of what "wellness" truly is. If you are interested in moving towards a healthier life or living an examined life, contact our Sherman Oaks therapy practice today! https://www.defyinglabels.com/therapy-services

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